FAQs

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Your plan will be tailored to you, but may include gym based exercise, strength and mobility work, low impact cardio, and other suitable activities at Horizon.

No. The programme is designed for all abilities, including people who are brand new to exercise or returning after time away.

You will be supported by an Exercise Referral Instructor who will help you feel confident, stay on track, and adjust your plan as you progress.

Once we receive your referral, a member of the Horizon team will contact you to arrange your first appointment and explain what happens next.

It is for adults aged 16+ who would benefit from structured support to improve their health and wellbeing through physical activity.

Yes. You will need to be referred by a GP or another healthcare professional to join the scheme.

Use of Facilities Between 10:00 am and 3:00 pm all week.

 

Anyone living at the same address that can show proof, i.e. utility bill, driving licence.

Must be five or more per company, wage slip to prove where they work, they must be an employee of the company only, no spouses.

Membership

Find your perfect fit with Horizon. With flexible memberships for every goal and lifestyle, there’s a place for you in our community.