Find out more about our gym facilities and fitness classes, from strength training and cardio to instructor-led sessions
Aquatics Disciplines
Passed Stage 7? From Stage 8, swimmers can take their skills further by exploring new aquatic disciplines and developing a specialism in diving, water polo, lifeguarding or artistic swimming.
Artistic Swimming Stages 8-10
Develop strength, flexibility and coordination.
Water Polo Stages 8-10
A fast-paced game-focused environment.
Diving Stages 8-10
Progress your technique and confidence.
Rookie Lifeguard
Bronze, Silver and Gold awards.
Our Aquatics in Action
For swimmers who have completed Stage 7, this is the next stage in their journey. From Stages 8–10, swimmers can choose from a range of aquatic disciplines, building on their skills while exploring a new area of swimming.
Unlock new skills
If you are looking for something a little different compared to a traditional swimming lesson, we have plenty of options for our junior swimmers who have completed Stage 7 in the Learn to Swim Syllabus.
Diving
Following the skills refined in during the Learn to Swim Framework Stages 1-7, swimmers will advance onto the Aquatic Skills Scheme Stages 8–10 for dives, jumps, rolls, and poolside skills. Whether you’re taking your first pool side jump or prepping for elite competition, our comprehensive, award based diving classes provide the perfect blend of safety, skill development, and aquatic confidence.
Diving is only at Havant, all lessons are 30 minutes and are currently £33.00 per month
Artistic Swimming
Artistic swimming embodies the art of blending precise aquatic movements with coordinated choreography, all elegantly set to music. Participants in this captivating sport learn a fusion of graceful gestures, gymnastic elements, and fluid dance techniques within the aquatic realm.
To ensure a seamless transition into synchronised swimming, your aspiring swimmer should have completed at least Level 8 within our Swim School programme, or present an equivalent proficiency from an alternate accredited scheme.
Water Polo
This stage is for children who have completed Stage 7 and are working towards Swim England Stages 8, 9, and 10 of the Water Polo framework. Water polo is an exciting and dynamic sport that offers a fantastic opportunity to continue in aquatics. Swimmers will develop essential skills such as passing, shooting, and defending, while enjoying friendly gameplay that fosters teamwork, strategy, and fitness in the water. It’s a great way for children to challenge themselves and take their aquatic abilities to the next level!
Rookie Lifeguarding
The RLSS Rookie Lifeguard course is designed to introduce young swimmers to essential lifeguarding skills in a fun and engaging way. This course teaches key water safety, rescue techniques, and first aid skills, while promoting teamwork and confidence in the water. Participants will develop a range of practical skills that are vital for water safety, setting the foundation for more advanced lifeguarding qualifications in the future.
Sign up to Swim School
Begin their journey in the water with Swim School. Designed to support every stage of development, our lessons help children build confidence, learn key skills and progress into a range of aquatic activities as they grow.