Looking for fun and excitement? Our well-equipped Sports facilities welcome adults to enjoy 5-a-side football, badminton, basketball, squash, pickleball, and more! Book your spot now!
Exercise Classes – Gym Floor
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Les Mills Classes
New Les Mills Based Virtual Classes
Pilates Classes
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Yoga Classes
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High impact classes
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Low impact classes
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Book a class
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08:00 – 10:00
08:00
45mins
Activity title
Guildford
08:00
45mins
Activity title
Guildford
08:00
45mins
Activity title
Guildford
08:00
45mins
Activity title
Guildford
08:00
45mins
Activity title
Guildford
09:30
1h 30mins
Adventure Play Group
Havant
09:30
1h 30mins
Pre-School Bounce
Havant
09:30
1h 30mins
Pre-School Gymnastics
Havant
HIITS
A 30 minute high intensity interval training class that anyone can fit into a busy lifestyle. Designed to decrease body fat and boost your fitness in a quick session. You must have had a gym induction prior to attending this class.
Box & Burn
This is a 30 minute interval style class using boxing related exercises. This class is suitable for all levels of fitness from beginner to advanced.
Low Impact Circuits
This class has a strength focus that will target all the main muscle groups. You will feel like you’ve had a great workout without the impact on your joints. This class is ideal for all abilities and the exercises can be adapted to meet individual needs.
Find The Right Membership For You
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