Insights

The latest updates from the Horizon team, and how we’re supporting local communities.

News

Understanding Macros: Protein, Carbs and Fats
Wellbeing Wednesday
Understanding Macros: Protein, Carbs and Fats

Horizon Leisure and Hampshire FA partnership to offer gym memberships for grassroots footballers
Latest News
Horizon Leisure and Hampshire FA partnership to offer gym memberships for grassroots footballers

Horizon Leisure has partnered with Hampshire FA to provide gym membership opportunities for grassroots football communities in Portsmouth and the Southeast of England.

Building Resilience: Strengthening Your Mental Fortitude for Life’s Challenges
Wellbeing Wednesday
Building Resilience: Strengthening Your Mental Fortitude for Life’s Challenges

2023 Learning at Work Week Impact Awards
Latest News
2023 Learning at Work Week Impact Awards

Exploring Superfoods for Wellbeing: Nourishing Your Body with Nutrient-Packed Delights
Wellbeing Wednesday
Exploring Superfoods for Wellbeing: Nourishing Your Body with Nutrient-Packed Delights

Michelle, 51, from Havant, has recently completed Horizon Leisure’s 12-week weight management programme, FLOURISH.
Community and Wellbeing
Michelle, 51, from Havant, has recently completed Horizon Leisure’s 12-week weight management programme, FLOURISH.

Staying Motivated: Mastering Fitness Goals for Lasting Success
Be More You
Staying Motivated: Mastering Fitness Goals for Lasting Success

The Power of Strength Training: Unlocking Your Full Potential
Be More You
The Power of Strength Training: Unlocking Your Full Potential

When it comes to building a strong, healthy, and resilient body, strength training reigns supreme. Beyond just bulking up, strength training offers many benefits that extend to every aspect of your wellbeing. In this blog post, we'll delve into the transformative power of strength training, exploring its advantages and providing insights on crafting an effective and balanced strength programme.

Maximising Your Cardio Workouts: Unleashing the Power of Effective Training
Be More You Latest News
Maximising Your Cardio Workouts: Unleashing the Power of Effective Training

Cardiovascular exercise, or cardio, is a cornerstone of fitness that boosts your heart health, endurance, and overall wellbeing.

Membership

Find your perfect fit with Horizon. With flexible memberships for every goal and lifestyle, there’s a place for you in our community.